Exercise & Fitness

New -  Meditation and Chair Excercise provided by Greenwich Hospital. No Cost.  Starts Novemeber 27th- 11am-  11:45am


  • Every Thursday at 10:30. Cost $2 for residents.  $10 per class non -residents.

Tai Chi with Domingo Colon

  • Maintain balance, flexibility, strength and concentration while learning a variety of postures and reducing stress.
  • Day/Time:  Every  Tuesday at 10:30                
  • Fee: $4 per class Port Chester residents
  • $10 per class non residents (space permitting)

Wii Fit

  • Exercise with your own video trainer.   
  • Day/Time: available whenever activity room is
  • not in use. See staff member to set up.  
  • Fee: Free

Wii Bowling League    

  • Like to bowl? Join our Wii bowling league
  • Every Tuesday at 1pm
  • Available for practice whenever activity room one is not in use.